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Refined Performance • Stoneham, MA

Pelvic
Health
Physical
Therapy.

You are more than your symptoms. You deserve care that treats your whole self — your body, your story, and the life you want to get back to.

Book a Free Consult →

You Are More Than
Just Your Pelvic Floor.

The way you move, the things you love, the experiences you’ve carried — it’s all held in your body. Pelvic health issues don’t exist in isolation, and we don’t treat them that way.

At Refined, we take a holistic approach. That means looking at the whole picture — your history, your goals, your lifestyle — and building a plan that addresses the root cause, not just the symptoms. Every session is one-on-one with a Doctor of Physical Therapy who will actually listen.

You are a person with a unique collection of
experiences that shape everything you do.
We take that into every single session.

Whether you’re preparing for birth, recovering postpartum, navigating incontinence or pain, or trying to get back to the training you love — we meet you exactly where you are and help you get to where you want to be.

What We Help With

If It’s Affecting Your Body
And Your Life, We Can Help.

01
Birth Preparation
02
Postpartum Recovery
03
Urinary Incontinence
04
Painful Intercourse
05
Pelvic Pain
06
Pelvic Organ Prolapse
07
Diastasis Recti
08
Back & Hip Pain
09
Constipation
10
Exercise Guidance Pre & Postpartum
11
Postpartum Return to Training
12
C-Section Recovery
Dr. Nicole Kocan, Pelvic Health PT

Care That Actually
Listens to You.

Most people who come to us have been dismissed, rushed, or handed a generic handout. That’s not what you’ll find here.

Our pelvic health doctors combine a background in orthopedics and performance with deep continuing education in pelvic floor care. You get a clinician who understands both how your body is built and how you actually want to use it.

Every session is a full hour, one-on-one with your doctor. No aides, no double-booking, no “see you next week” without a plan.

Who We Work With.

This Is For You If…
  • You’re pregnant, postpartum, or navigating pelvic floor symptoms
  • You want to understand what’s happening in your body, not just be told what to do
  • You’ve been told “it’s normal” and you know it doesn’t have to be
  • You want to get back to training, running, lifting, or living without leaking or pain
  • You want a doctor who actually listens to your whole story
What to Expect
  • A free 15-minute call to talk through what’s going on before you commit to anything
  • A full-body evaluation — not just the symptom, but the whole person
  • A clear, individualized plan built around your life and your goals
  • Direct access to your doctor throughout your care
  • A practice that stays with you until you feel like yourself again

You Don’t Have to
Just Live With It.

Book a free 15-minute call. Tell us what’s going on — we’ll tell you honestly how we can help.

Book a Free Consult → (617) 398-0007