Physical Therapy · Stoneham, MA

MOVE TO YOUR FULL POTENTIAL.

We help athletes and active adults get out of pain, keep training, and perform at their best — including through pregnancy, birth prep, and the full return to sport postpartum.

Book a Free Consult Our Services ↓
1:1 Every session
60 Min per visit
0 Double bookings

"Every session is custom-built for my needs. My PT treats me like an athlete trying to stay at a certain level — if I'm progressing well, the bar is raised. I recommend anyone looking for treatment a step above the rest to go to Refined."

— Joe T.  ·  Refined Patient
Performance Physical Therapy
Pelvic Floor PT
One-on-One Care
Stoneham, MA
Root Cause Treatment
Train Through Pregnancy
Birth Prep
Return to Sport Postpartum
Athletes & Active Adults
Evidence-Based Rehab
Performance Physical Therapy
Pelvic Floor PT
One-on-One Care
Stoneham, MA
Root Cause Treatment
Postpartum Programs
Athletes & Active Adults
Evidence-Based Rehab
Refined Performance physical therapy

14 Spencer Street

STONEHAM, MA
What Makes Us Different

PT DONE
THE RIGHT WAY.

At Refined, your goals are our goals. We thoroughly evaluate your entire body to find the root cause — then build a plan around your life.

  • 01
    One-on-one, every session
    No double bookings. No aides. No time spent alone on a heat pack. Just you and your PT for a full, uninterrupted hour.
  • 02
    Root cause focus
    We don't chase symptoms. We evaluate your entire body to find what's actually driving the problem and build a custom plan around it.
  • 03
    Performance-trained providers
    Every provider has a background in high-performance training. We understand athletes because we are athletes.
  • 04
    Built around your life
    No cookie-cutter protocols. Your plan aligns with your goals, your schedule, and the activities that matter most to you.
Our Approach

THE REFINED
3-STEP PROCESS.

Every patient goes through our proven framework — designed to get you out of pain, fix what's causing it, and keep you performing at your best for life.

1
RESET
Relieve your pain

Targeted manual therapy and movement re-education to get you out of pain quickly and restore your confidence in your body.

2
RESTORE
Find the root cause

A thorough whole-body evaluation to identify and address what's actually driving your pain — not just where it hurts.

3
RELOAD
Build resilience

Build lasting strength and performance. Learn to fully own your body so you stay at the top of your game for life.

What We Treat

OUR SERVICES.

Specialized care for athletes and active adults — from performance rehab and injury recovery to keeping you training through pregnancy and getting back to full performance postpartum.

For athletes & active adults
PERFORMANCE
PHYSICAL THERAPY
Learn More →
For the fitness athlete · Pregnancy · Postpartum
PELVIC FLOOR &
PERFORMANCE MOMS

Keep training through pregnancy, prep your body for birth like an athlete, and return to lifting, running, and the gym stronger than before.

Learn More →
Meet The Team

YOUR DOCTORS
OF PT.

Meet Them All →
Dr. Justin Kocan
DR. JUSTIN KOCAN
PT, DPT · Founder
Dr. Nicole Kocan
DR. NICOLE KOCAN
PT, DPT · Founder
Dr. Gabrielle Perea
DR. GABRIELLE PEREA
PT, DPT, CF-L1
Dr. Emily Josephson
DR. EMILY JOSEPHSON
PT, DPT
Dr. Grace Maguire
DR. GRACE MAGUIRE
PT, DPT
The Refined Experience

SEE WHAT'S POSSIBLE WHEN PT IS DONE RIGHT.

"They didn't just treat the symptoms — they identified the root causes, built a targeted plan, and held me accountable. Today I'm back to running pain-free, hiking without limitation, and even skydiving again."

Roderick L.
Verified Google Review

"I reached out at 6 weeks postpartum with debilitating back pain. My PT not only eliminated the pain but built a path back to exercise. I'm now 8 months postpartum and running and lifting weights in a way I haven't since before my first pregnancy."

Haley M.
Verified Google Review

"I had been to 3 other PT clinics, multiple chiropractors, orthopedic doctors, cortisone shots, and acupuncture — and I am now nearly pain free. I encourage everyone to call Refined if you are looking for the best PT around."

Lauren D.
Verified Google Review
Refined Performance clinic session

Trusted by

LEADING GYMS IN OUR COMMUNITY

Community Partners

WE GO WHERE
YOU TRAIN.

From CrossFit boxes to boutique fitness studios, our community partnerships ensure your recovery is supported wherever you train. We understand your sport because we're part of your community.

  • CrossFit affiliates & boxes
  • Boutique fitness studios
  • Running clubs & endurance athletes
  • Competitive sports teams
Partner With Us →

READY TO GET
BACK TO IT?

Book a free 15-minute phone call. We'll talk about what's going on, answer your questions, and tell you exactly how we can help.

Book a Free Consult → (617) 398-0007